Mike Smith 10:01 row
2,085m
Meters
10:01.0
Time
2:24.1
Pace
117
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 18, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,085m | 2:24.1 | 117 | 702 | 24 | 106 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 100 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 110 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 109 |