Mike Smith 5:04 row
752m
Meters
5:04.4
Time
3:22.3
Pace
37
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
June 18, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 752m | 3:22.3 | 42 | 445 | 22 | 98 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 | 98 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 14 | 98 |