Mike Smith 4:57 row
829m
Meters
4:57.3
Time
2:59.3
Pace
42
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 21, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 829m | 2:59.3 | 61 | 508 | 25 | 115 |
| 4:57.3 | 829m | 2:59.3 | 61 | 508 | 25 | 115 |