Mike Smith 2000m row
2,000
Meters
8:16.4
Time
2:04.1
Pace
126
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
June 23, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 29 | 137 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 | 128 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 29 | 134 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 30 | 140 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 30 | 146 |