Mike Smith 5:02 row
1,023m
Meters
5:02.2
Time
2:27.7
Pace
56
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 23, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,023m | 2:27.7 | 109 | 673 | 25 | 126 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 126 |
| 5:02.2 | 8m | 2:17.5 | 135 | 763 | 27 | 126 |