Mike Smith 10:02 row
2,054m
Meters
10:02.9
Time
2:26.7
Pace
113
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 25, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,054m | 2:26.7 | 111 | 681 | 25 | 105 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 101 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 108 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 | 21 | 107 |