Mike Smith 5:01 row
1,073m
Meters
5:01.7
Time
2:20.5
Pace
61
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
June 28, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,073m | 2:20.5 | 126 | 733 | 24 | 95 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 95 |
| 5:01.7 | 5m | 2:50.0 | 71 | 545 | 95 |