Mike Smith 10:01 row
2,204
Meters
10:01.7
Time
2:16.5
Pace
129
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 30, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,204 | 2:16.5 | 138 | 773 | 23 | 123 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 108 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 131 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 131 |