Mike Smith 15:02 row
3,282
Meters
15:02.2
Time
2:17.4
Pace
190
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 05, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,282 | 2:17.4 | 135 | 763 | 26 | 117 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 111 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 115 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 122 |
| 15:02.2 | 7 | 2:37.1 | 90 | 610 | 122 |