Mike Smith 1:00:00 row
12,516
Meters
1:00:00.0
Time
2:23.8
Pace
702
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
July 16, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,516 | 2:23.8 | 118 | 704 | 19 | 135 |
| 12:00.0 | 2,455 | 2:26.6 | 111 | 682 | 19 | 109 |
| 24:00.0 | 2,503 | 2:23.8 | 118 | 704 | 19 | 122 |
| 36:00.0 | 2,512 | 2:23.3 | 119 | 709 | 20 | 133 |
| 48:00.0 | 2,509 | 2:23.4 | 118 | 707 | 20 | 168 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 722 | 20 | 143 |