Mike Smith 2:58 row

581m

Meters

2:58.8

Time

2:33.8

Pace

31

Calories

95

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate26
Drag Factor108

June 07, 2021 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.8 581m 2:33.8 96 630 26 95
2:58.8 581m 2:33.8 96 630 26 95