Mike Smith 24:57 row
5,007
Meters
24:57.0
Time
2:29.4
Pace
272
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
August 01, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 5,007 | 2:29.4 | 105 | 660 | 18 | 132 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 127 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 132 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 133 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 135 |
| 24:57.0 | 1,015 | 2:26.3 | 112 | 684 | 18 | 135 |