Mike Smith 15:01 row
3,083m
Meters
15:01.6
Time
2:26.2
Pace
171
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
August 02, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,083m | 2:26.2 | 112 | 685 | 24 | 114 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 102 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 120 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 118 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 | 118 |