Mike Smith 14:07 row
3,346m
Meters
14:07.3
Time
2:06.6
Pace
210
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
August 04, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.3 | 3,346m | 2:06.6 | 172 | 893 | 31 | 158 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 31 | 134 |
| 8:20.7 | 1,000m | 2:05.0 | 179 | 915 | 32 | 143 |
| 12:31.0 | 1,000m | 2:05.1 | 179 | 914 | 32 | 179 |
| 13:59.4 | 346m | 2:07.7 | 168 | 877 | 31 | 177 |