Mike Smith 10:02 row
2,050m
Meters
10:02.8
Time
2:27.0
Pace
113
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
August 05, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,050m | 2:27.0 | 110 | 679 | 22 | 103 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 104 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 112 |
| 10:02.8 | 5m | 4:40.0 | 16 | 354 | 94 |