Mike Smith 10:05 row
2,119m
Meters
10:05.2
Time
2:22.8
Pace
119
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 06, 2021 08:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,119m | 2:22.8 | 120 | 713 | 20 | 126 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 118 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 131 |
| 10:05.2 | 17m | 2:32.9 | 98 | 636 | 12 | 131 |