Mike Smith 200m BikeErg
200m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| RPM | 90 |
| Power/kg | 4.99 |
| Drag Factor | 121 |
August 06, 2021 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 90 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 85 |
| 0:08.8 | 200m | 1:28.0 | 514 | 2067 | 96 |