Mike Smith 1:00:02 row
11,733m
Meters
1:00:02.6
Time
2:33.5
Pace
628
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
August 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 11,733m | 2:33.5 | 97 | 632 | 17 | 101 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 80 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 85 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 89 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 93 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 96 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 99 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 101 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 104 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 106 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 111 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 117 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 118 |
| 1:00:02.6 | 9m | 2:24.4 | 116 | 699 | 118 |