Mike Smith 20:02 BikeErg
8,924m
Meters
20:02.4
Time
2:14.7
Pace
264
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Power/kg | 1.67 |
| Drag Factor | 98 |
August 17, 2021 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.4 | 8,924m | 2:14.7 | 143 | 792 | 67 | 106 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 62 | 88 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 66 | 99 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 | 108 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 71 | 119 |
| 20:02.4 | 17m | 2:21.1 | 124 | 728 | 76 | 119 |