Mike Smith 1000m BikeErg
1,000m
Meters
1:45.1
Time
1:45.1
Pace
35
Calories
136
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 85 |
| Power/kg | 3.51 |
| Drag Factor | 99 |
August 17, 2021 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45.1 | 1,000m | 1:45.1 | 301 | 1337 | 85 | 136 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 83 | 120 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 87 | 133 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 86 | 138 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 85 | 144 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 87 | 148 |
first go at 1000.started to slow