Mike Smith 3:59 row

784m

Meters

3:59.0

Time

2:32.4

Pace

42

Calories

122

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate26
Drag Factor108

August 20, 2021 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 784m 2:32.4 99 640 26 122
3:59.0 785m 2:32.2 99 641 26 122