Mike Smith 10:01 row
2,085
Meters
10:01.9
Time
2:24.3
Pace
116
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
August 20, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,085 | 2:24.3 | 116 | 700 | 17 | 128 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 131 |
| 10:01.9 | 6 | 2:38.3 | 88 | 603 | 131 |