Mike Smith 10:02 row
2,039m
Meters
10:02.5
Time
2:27.7
Pace
112
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
August 23, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,039m | 2:27.7 | 109 | 673 | 26 | 105 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 108 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 104 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 24 | 104 |