Mike Smith 10:02 BikeErg
4,303m
Meters
10:02.3
Time
2:19.9
Pace
123
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 63 |
| Power/kg | 1.49 |
| Drag Factor | 103 |
August 26, 2021 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.3 | 4,303m | 2:19.9 | 128 | 739 | 63 | 108 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 | 102 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 66 | 111 |
| 10:02.3 | 16m | 2:23.7 | 118 | 705 | 79 | 111 |