Mike Smith 10:01 BikeErg
4,297m
Meters
10:01.5
Time
2:19.9
Pace
123
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 63 |
| Power/kg | 1.49 |
| Drag Factor | 103 |
August 26, 2021 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 4,297m | 2:19.9 | 128 | 739 | 63 | 125 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 63 | 125 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 64 | 125 |
| 10:01.5 | 10m | 2:30.0 | 104 | 656 | 41 | 126 |