Mike Smith 491m row
491m
Meters
1:59.7
Time
2:01.8
Pace
31
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 108 |
August 26, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 491m | 2:01.8 | 193 | 965 | 31 | 135 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 34 | 128 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 | 138 |
| 0:23.3 | 491m | 2:08.0 | 167 | 874 | 26 | 140 |
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