Mike Smith 4:47 row
831m
Meters
4:47.6
Time
2:53.0
Pace
42
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 107 |
August 26, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 831m | 2:53.0 | 68 | 532 | 24 | 100 |
| 4:47.6 | 832m | 2:52.8 | 68 | 533 | 24 | 100 |
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