Mike Smith 397m row
397m
Meters
1:40.3
Time
2:06.3
Pace
27
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 110 |
August 26, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 397m | 2:06.3 | 174 | 897 | 31 | 134 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 34 | 130 |
| 0:47.1 | 397m | 1:59.5 | 205 | 1005 | 29 | 138 |
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Workout Graph
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