Mike Smith 5:52 row
1,176m
Meters
5:52.1
Time
2:29.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 105 |
August 22, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,176m | 2:29.7 | 104 | 659 | 19 | 125 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 124 |
| 5:52.1 | 186m | 2:20.0 | 127 | 738 | 17 | 126 |
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