Mike Smith 1:05 row
170m
Meters
1:05.4
Time
3:12.3
Pace
8
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 111 |
August 18, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 170m | 3:12.3 | 49 | 469 | 21 | 102 |
| 1:05.4 | 171m | 3:11.2 | 50 | 472 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.