Mike Smith 9:09 BikeErg
3,120m
Meters
9:09.6
Time
2:56.1
Pace
79
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 51 |
| Revolution Count | 468 |
| Power/kg | 0.75 |
| Drag Factor | 99 |
August 17, 2021 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.6 | 3,120m | 2:56.1 | 64 | 520 | 51 | 94 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 50 | 94 |
| 9:09.6 | 1,457m | 2:51.3 | 70 | 539 | 53 | 94 |
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Workout Graph
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