Mike Smith 1:16 row
169m
Meters
1:16.8
Time
3:47.2
Pace
8
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 17 |
Stroke Count | 22 |
Drag Factor | 98 |
August 04, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.8 | 169m | 3:47.2 | 30 | 402 | 17 |
1:16.8 | 170m | 3:45.8 | 30 | 404 | 17 |
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