Mike Smith 8:37 row
1,427m
Meters
8:37.0
Time
3:01.1
Pace
71
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 89 |
August 02, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 1,427m | 3:01.1 | 59 | 502 | 17 | 105 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 101 |
| 8:37.0 | 605m | 2:59.3 | 61 | 508 | 17 | 109 |
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Workout Graph
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