Mike Smith 10:08 row
1,670m
Meters
10:08.9
Time
3:02.3
Pace
83
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
August 02, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,670m | 3:02.3 | 58 | 498 | 20 | 106 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 99 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 111 |
| 10:08.9 | 17m | 4:21.7 | 20 | 367 | 9 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.