Mike Smith 2:17 row
381m
Meters
2:17.6
Time
3:00.5
Pace
19
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 108 |
June 25, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 381m | 3:00.5 | 59 | 504 | 20 | 99 |
| 2:17.6 | 381m | 3:00.5 | 59 | 504 | 20 | 99 |
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Workout Graph
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