Mike Smith 5:59 row
979m
Meters
5:59.0
Time
3:03.3
Pace
49
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 109 |
June 21, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 979m | 3:03.3 | 57 | 495 | 23 | 112 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 111 |
| 5:59.0 | 176m | 2:47.6 | 74 | 555 | 21 | 114 |
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Workout Graph
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