Mike Smith 0:10 row
35m
Meters
0:10.4
Time
2:28.5
Pace
1
Calories
100
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 23 |
Stroke Count | 3 |
Drag Factor | 109 |
June 21, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:10.4 | 35m | 2:28.5 | 107 | 667 | 23 | 100 |
0:10.4 | 35m | 2:28.5 | 107 | 667 | 23 | 100 |
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Workout Graph
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