Mike Smith 0:10 row

35m

Meters

0:10.4

Time

2:28.5

Pace

1

Calories

100

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count3
Drag Factor109

June 21, 2021 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:10.4 35m 2:28.5 107 667 23 100
0:10.4 35m 2:28.5 107 667 23 100

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Workout Graph

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