Mike Smith 4:01 row
672m
Meters
4:01.6
Time
2:59.7
Pace
34
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 106 |
June 16, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 672m | 2:59.7 | 60 | 507 | 23 | 106 |
| 4:01.6 | 673m | 2:59.4 | 61 | 508 | 23 | 106 |
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Workout Graph
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