Mike Smith 2:59 row
510m
Meters
2:59.5
Time
2:55.9
Pace
26
Calories
101
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 25 |
Stroke Count | 74 |
Drag Factor | 108 |
June 14, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59.5 | 510m | 2:55.9 | 64 | 521 | 25 | 101 |
2:59.5 | 511m | 2:55.6 | 65 | 522 | 25 | 101 |
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Workout Graph
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