Mike Smith 2:59 row

510m

Meters

2:59.5

Time

2:55.9

Pace

26

Calories

101

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate25
Stroke Count74
Drag Factor108

June 14, 2021 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.5 510m 2:55.9 64 521 25 101
2:59.5 511m 2:55.6 65 522 25 101

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.