Mike Smith 5:53 row
1,010m
Meters
5:53.7
Time
2:55.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 108 |
June 13, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,010m | 2:55.0 | 65 | 524 | 21 | 117 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 116 |
| 5:53.7 | 168m | 2:39.8 | 86 | 595 | 20 | 119 |
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Workout Graph
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