Mike Smith 1:06 row

244m

Meters

1:06.3

Time

2:15.8

Pace

14

Calories

116

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count26
Drag Factor109

June 13, 2021 07:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06.3 244m 2:15.8 140 780 24 116
1:06.3 245m 2:15.3 141 786 24 116

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Workout Graph

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