Mike Smith 5:03 row
980m
Meters
5:03.1
Time
2:34.6
Pace
52
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 105 |
June 11, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 980m | 2:34.6 | 95 | 625 | 26 | 98 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 99 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 97 |
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