Mike Smith 3:01 row

510m

Meters

3:01.4

Time

2:57.8

Pace

25

Calories

120

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate22
Stroke Count67
Drag Factor104

June 09, 2021 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.4 510m 2:57.8 62 514 22 120
3:01.4 511m 2:57.4 63 515 22 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.