Mike Smith 1:13 row
224m
Meters
1:13.1
Time
2:43.1
Pace
11
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 105 |
June 09, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 224m | 2:43.1 | 81 | 577 | 23 | 112 |
| 1:13.1 | 225m | 2:42.4 | 82 | 581 | 23 | 112 |
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Workout Graph
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