Mike Smith 1:05 row
172m
Meters
1:05.3
Time
3:09.8
Pace
8
Calories
97
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 22 |
Stroke Count | 24 |
Drag Factor | 118 |
May 21, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.3 | 172m | 3:09.8 | 51 | 476 | 22 | 97 |
1:05.3 | 172m | 3:09.8 | 51 | 476 | 22 | 97 |
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