Mike Smith 4:03 row
765m
Meters
4:03.4
Time
2:39.0
Pace
40
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 138 |
May 19, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 765m | 2:39.0 | 87 | 599 | 24 | 118 |
| 4:03.4 | 766m | 2:38.8 | 87 | 600 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.