Mike Smith 909m row
909m
Meters
4:18.3
Time
2:22.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 107 |
May 07, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 909m | 2:22.0 | 122 | 719 | 27 | 139 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 24 | 128 |
| 1:36.8 | 909m | 1:58.3 | 211 | 1026 | 32 | 151 |
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Workout Graph
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