Mike Smith 2000m row
2,000m
Meters
8:23.5
Time
2:05.8
Pace
125
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Drag Factor | 105 |
August 30, 2021 06:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 34 | 138 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 34 | 130 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 34 | 136 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 34 | 141 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 35 | 146 |