Mike Smith 5:00 BikeErg
2,414m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 72 |
| Power/kg | 2.12 |
| Drag Factor | 101 |
August 30, 2021 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 72 | 136 |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 69 | 133 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 72 | 134 |
| 3:00.0 | 476m | 2:06.0 | 175 | 901 | 71 | 134 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 73 | 138 |
| 5:00.0 | 504m | 1:59.0 | 207 | 1013 | 76 | 141 |