Mike Smith 10:17 BikeErg
4,197m
Meters
10:17.6
Time
2:27.1
Pace
117
Calories
77
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 60 |
| Power/kg | 1.28 |
| Drag Factor | 101 |
August 31, 2021 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:17.6 | 4,197m | 2:27.1 | 110 | 678 | 60 | 77 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 61 | 56 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 63 | 91 |
| 10:17.6 | 47m | 6:14.4 | 7 | 322 | 25 | 85 |